Transform Your Health,
Transform Your Life
Empowering peri/menopausal women to reclaim their well-being
with personalized hormone, weight loss, and gut health solutions.
Discover the difference Functional Medicine can make.
Transform Your
Health, Transform Your
Life
Empowering peri/menopausal women to reclaim their well-being with personalized hormone, weight loss, and gut health solutions. Discover the difference functional medicine can make.
Get Ready to Take Control Of Your Health
Conditions we commonly Address:
Perimenopause and Menopause
Weight Loss and Nutrition Challenges
Bloating and Gut Health Struggles
Hormonal Imbalances
Chronic Fatigue
Stress and Anxiety
You Don't have to live with nagging symptoms that are affecting your quality oF life!
We can help get to the root cause and help you restore your health.
Empowering You to Reclaim Your Health
Welcome to Optimal Health & wellbeing
At Optimal Health and Well-Being LLC, we are dedicated to empowering women, particularly those aged 35-60 who are peri/menopausal, to achieve their health goals. Led by Lisamarie Pietragallo, a functional medicine nurse practitioner with over 30 years of experience in traditional medicine, our mission is to provide care that truly addresses the root causes of health issues.
Lisamarie’s journey into functional medicine was inspired by her personal health challenges, including a cancer diagnosis in her early 20s and hormone imbalance issues. Frustrated by the limitations of conventional treatments, she embraced a holistic approach that integrates advanced labs, individualized treatment plans, and a focus on lifestyle changes, nutrition, natural supplements, and traditional medicine when needed.
At Optimal Health and Well-Being, we specialize in hormone balance, weight management, and gut health. We listen to women who have been ignored by traditional medicine and work in partnership with you to help you feel confident and healthy. Join us and experience a personalized approach to health and well-being.
Our Comprehensive Approach
to Health and Well-Being
Detailed Intakes
We start with a thorough understanding of your health history, lifestyle, and symptoms to get a complete picture of your well-being.
Advanced Labs
Using advanced laboratory tests, we identify underlying issues that may not be apparent through standard testing, ensuring no detail is overlooked.
Individualized Treatment Plans
Based on your unique needs, we create customized treatment plans that may include lifestyle changes, nutritional guidance, natural supplements, and traditional medicine when necessary.
Ongoing Support and Adjustment
We provide continuous support and regularly adjust your treatment plan to ensure it remains effective as your health evolves.
Education and Empowerment
We empower you with the knowledge and tools to take control of your health, helping you make informed decisions and maintain your well-being.
Meet Lisamarie Pietragallo
FNP-C FMACP
With over 30 years of experience in traditional medicine, Lisamarie Pietragallo is a functional medicine nurse practitioner dedicated to uncovering the root causes of her patients’ health issues. Her passion for functional medicine began after facing personal health challenges, including a cancer diagnosis in her 20s and hormone imbalances that were overlooked by traditional medicine.
Disheartened by the limitations of traditional medicine and tired of prescribing medications that often led to more complications, Lisamarie turned to functional medicine. She believes in a holistic approach that integrates lifestyle changes, nutrition, natural supplements, and, when necessary, traditional medicine to treat her patients comprehensively.
Your Path To Wellness
Comprehensive Assessment
We begin with a detailed intake process, gathering extensive information about your health history, lifestyle, and current symptoms. This thorough assessment helps us understand the unique factors affecting your health.
Personalized
Treatment Plan
Based on the insights gained from your assessment and advanced lab tests, we create a tailored treatment plan designed to address your specific needs. Our plans may include lifestyle changes, nutritional guidance, natural supplements, and traditional medicine when necessary.
Ongoing Support
and Adjustment
Your journey to wellness is continuous. We provide ongoing support, regularly monitor your progress, and adjust your treatment plan as needed to ensure you are always moving towards optimal health.”
Meet Our Optimal Plan for Achieving Well-Being
Discover our Optimal Plan: a personalized health journey designed to address your unique needs and guide you towards lasting well-being with expert support every step of the way
Obtain Detailed Information
Plan Your Road Map
Treat Underlying Symptoms
Implement Your Plan
Maintain the Course
Achieve Balance
Live an Optimally Healthy Life
Getting Started is Simple
1.
Schedule a Solution Consult Call
2.
Comprehensive Health Assessment
3.
Personalized Wellness Plan
If you're feeling stretched for time, energy, or finances to invest in your health presently,
consider the potential consequences of neglecting it. Prevent the long-term costs of burnout
and depletion that poor health may entail.
Patient Experiences
"I can't wait to see where this takes me."
I am thrilled to begin my journey with Lisamarie. She just completed my labs and gave me a solid explanation why I am feeling so sluggish, not sleeping and struggling with weight loss. She has provided me with reasonable methods to overcome all of this and I’m already starting to sleep better. I am so very grateful that someone has finally listened to my issues. Thank you Lisamarie, I can’t wait to see where this takes me.
" I definitely recommend giving her a try!"
Lisamarie is fantastic! She helped me get my hormones balanced and I feel so much better overall. Her personalized approach and deep knowledge in functional medicine have made a huge difference in my health. If you're looking to improve your well-being with a holistic and tailored plan, I definitely recommend giving her a try!
Frequently Asked Questions
What is Functional Medicine?
Functional medicine is a personalized, patient-centered approach to healthcare that focuses on identifying and addressing the root causes of illness or imbalance in the body. It considers the complex interactions between genetics, environment, and lifestyle factors to optimize health and prevent disease.
How is Functional Medicine Different from Conventional Medicine?
Unlike conventional medicine, which often treats symptoms with medications or surgeries, functional medicine seeks to understand and address the underlying factors contributing to health issues. It emphasizes a holistic approach, aiming to promote wellness rather than just managing disease.
What Conditions Can Functional Medicine Treat?
Functional medicine can address a wide range of acute and chronic health conditions, including digestive disorders, hormonal imbalances, autoimmune diseases, metabolic issues, chronic fatigue, and more. It's particularly effective for conditions with complex underlying causes.
What Can I Expect During a Functional Medicine Consultation?
During a functional medicine consultation, you can expect a comprehensive assessment of your health history, symptoms, lifestyle factors, and environmental influences. Your practitioner will work with you to develop a personalized treatment plan focused on addressing the root causes of your health concerns.
What Treatment Modalities Does Functional Medicine Use?
Functional medicine incorporates a variety of treatment modalities, including nutritional therapy, lifestyle modifications, stress management techniques, targeted supplementation, detoxification protocols, and mind-body therapies. The approach is highly individualized based on each patient's unique needs.
How Long Does it Take to See Results with Functional Medicine?
The timeline for seeing results with functional medicine varies depending on the complexity of your health issues, your adherence to the treatment plan, and other factors. While some patients experience improvements in symptoms relatively quickly, achieving long-term wellness often requires ongoing commitment and patience.
Stay Connected